The most important factor in effective therapy is the fit between client and therapist.
Let's get to know each other.
Click an image below to be introduced to your therapist or scroll to get acquainted with the whole team.
Jodie Voth, MMFT, RMFT
My clients are often:
Intuitive people
Recovering from trauma
Grieving
Figuring out family relationships
Negotiating boundaries at home, work or in friendships
At a critical point in life
2SLGBTQI+
Polyamorous
what clients get from me:
Unconditional positive regard, non-judgment
Feedback, an objective sounding board
Genuine warmth
Psycho-education about effective, healthy relationships, trauma recovery, and more
Gentle challenges
jodie’s essential beliefs
The connection between client and therapist is the most important aspect of therapy.
You are the expert on your life.
Humans will go to great lengths to gain a sense of safety and security in our important relationships.
The coping strategies we learn through neglect, trauma, long-term stress, and other situations where our basic needs aren't met can be over-applied and get in our way when used past their expiration date.
Theories and models that inform my work include:
Attachment Theory
Cognitive Behavioural Therapy
Internal Family Systems
Emotionally Focused Couple Therapy
Structural Family Therapy
please note that Effective March 1, 2019 Jodie is not accepting new clients.
Outside the Office
I am a step-parent, cat parent, an avid snowmobiler, recycler, seed-saver and gardener.
My favourite sound is a jar lid sealing.
I love talking about small business start-up and ownership and I spend my dollars as close to home as possible.
Eloping (to Maui!) was one of the best decisions of my life! #iregretnothing
Arlene Kramble-Krasnesky, MMFT, RMFT
My clients are often:
Experiencing relationship breakdown
Going through a custody dispute
Having difficulties in their family relationships
Navigating the child welfare system
Struggling with substance abuse
Living with chronic mental health issues like depression, anxiety, low self-esteem
Recovering from early-childhood trauma
Grieving
what clients get from me:
A calm, kind, respectful presence
Strategies to shift thoughts and behaviours
Calm presence that is kind, demonstrates respect for your experiences, in a direct manner.
Experienced support to develop parenting plans that work
Insights and tools to effectively communicate, recognize patterns and challenge assumptions in order to create change personally and within relationships
Goal-oriented therapy that is revisited and evolves.
ARLENE’s essential beliefs
The therapeutic relationship is core to the healing process, and clients are resilient and the expert of their life.
A therapy journey and motivation to change can begin at any point.
Client-centered approach using a trauma informed and attachment lens. LGBTQ+, cultural diversity ally.
Integrates experience with multiple systems: criminal & family court, justice, education, housing, child & family services, health, to enhance the therapy journey.
Theories and models that inform my work include:
Solution Focussed Brief Therapy (SFBT)
Cognitive Behavioural Therapy (CBT)
Intergenerational-Family Systems, Narrative, Emotionally Focussed Family Therapy (EFFT)
Motivational Interviewing (MI)
Circle of Security (COS).
Outside the Office
I have 29 years of diverse experiences as a former officer with the Winnipeg Police Service.
I'm a Family Court Evaluator and Circle of Security Parenting Facilitator.
I am married with a large extended family that includes four adult children, four adorable grandchildren, siblings, nieces, nephews and my parents.
RATES & AVAILABILITY
$120 per session (GST included)
Arlene sees clients through daytime and evening on weekdays
please note that arlene currently has a waiting list for new clients.
audrey wiebe, MMFT
My clients are often:
Experts in their own lives
Wanting to make shifts to their current situation
Searching for ways to change challenging patterns
Finding ways to reclaiming self
Insightful and self reflective
Navigating relationships
Experiencing grief or loss
Figuring out how to live with anxiety and/or depression
what clients get from me:
Consistency and grounded in the present moment
Respect, genuineness, connection
Compassionate perspective and mindful options
Psycho-education ranging from anxiety and trauma to creating and maintaining healthy relationships
Non-judgmental curiosity
AUDREY’s essential beliefs
Finding connection and trust with the one you sit in front of is essential to the vulnerable work you are wanting to explore. Therapy is an investment of your time and energy, and having the right fit will assist in this process.
The experiences of trauma, anxiety, negative stress, challenging relationships can have an impact on how we cope…or don’t. Together we will navigate through the hard parts and explore effective options to move forward.
As a First Nations woman, I incorporate evidence-based modalities with my background and a mindful approach to create space for clients to gain greater self-awareness.
Theories and models that inform my work include:
Attachment Theory
Cognitive Behavioural Therapy
Emotionally Focused Couple Therapy
Certified trainer of Mental Health First Aid, Road to Mental Readiness, and SafeTALK
Outside the Office
Dedicated to my partner, family, and those in my circle
Dog momma of two loyal companions
Outdoor enthusiast – camping, exploring trails, snow shoeing, and generally just being outside taking in nature
Practicing gratitude, meditation, and yoga to keep my mind, body, and spirit in balance
RATES & AVAILABILITY
$120 per session (GST included)
Audrey sees clients virtually during the evening on Tuesdays and Thursdays
deanna smith geiger, MMFT, RMFT
My clients are often:
Recovering from trauma
Grieving
Seeking to build coping strategies and distress tolerance
Gaining self compassion
Negotiating boundaries at home, work or in a friendship
Navigating a major life transition
Exploring identity, personal growth and change
what clients get from me:
Unconditional positive regard, non judgement, and acceptance
Empathy, compassion and deep listening to explore change and growth
A safe environment to work through difficulties
Psycho-education about effective healthy relationships, trauma recovery, and self
compassion, and mindfulness
Strategies for building more distress tolerance, including Auricular Acupuncture
Gentle challenges
deanna’s essential beliefs
Change is possible and grows from a healing therapeutic relationship
Clients are the experts of their lives
Being heard is significant to making change
Strength based approach where small changes are valued and celebrated
Painful pasts may take time and safety to share
Theories and models that inform my work include:
Attachment theory
Solution Focused Theory
Internal Family systems
Narrative Theory
Self Compassion Theory
Mindfulness Based Stress Reduction and Auricular Acupuncture
Outside the Office
I love hanging out with my 2 Australian sheep dogs, gardening and doing yoga on my deck
I enjoy hanging out with my 2 young grandchildren and Cooking and Barbequing with my partner
My favourite past time is quiet time on my deck watching the river flow by with a good book.
I have recently retired after 30 years of working in an agency that focuses on crisis intervention and trauma recovery
RATES & AVAILABILITY
$120 per session (GST included)
Deanna sees clients virtually and in-person at our Selkirk and Beausejour offices through weekday daytimes and evenings
please note that deanna currently has a waiting list for new clients.
elena hallows, MMFT
My clients are often:
Bright, resourceful, flexible, kind, motivated, and funny
Wanting to change aspects of their relationships with parents, partners, children, and/or friends
2SLGBTQI+
Polyamorous
From various cultures, religions, and beliefs
Looking to plan the future of their relationships, careers, schooling, and finances
Living with ADHD
what clients get from me:
Warm and energetic client centered sessions
Non judgement and respect
Creativity to track progress, for both regulation and client self expression
A therapist specializing in ADHD
Lived experience with a neurodiverse and creative perspective
elena’s essential beliefs
A trusting and safe therapeutic relationship will impact the client’s ability to share, process, and grow
Flexibility with the client’s unique individual energy and pace through sessions, which can change from session to session
Our past experiences have shaped our strengths and areas we wish to change
Hope and possibility are anchors in the philosophy and experience of therapy
Theories and models that inform my work include:
Solution Focussed Brief Therapy (SFBT)
Cognitive Behavioural Therapy (CBT)
Narrative Theory
Outside the Office
I am a martial artist, I do a lot of walking, I enjoy weightlifting and I dabble in Yoga
I am a quilter and a giftware designer
I have over 10 years of work experience in the financial services industry
RATES & AVAILABILITY
$120 per session (GST included)
Elena sees clients virtually through weekdays
jenna seguin, MFt in training
My clients are often:
Resilient and have internal resources and knowledge that contribute to their healing
Experts in their own lives
2SLGBTQI+
Navigating a major life transition
Dealing with grief and loss
Looking for support in navigating parenting or other relationships
Coping with recent or childhood trauma
what clients get from me:
Unconditional positive regard
Client centered and goal oriented sessions
Openness to feedback
Psycho-education about mental health, trauma recovery, boundaries and more
jenna’s essential beliefs
The relationship between the client(s) and the therapist is crucial to a meaningful therapeutic experience
People cope with the tools that they have and through therapy we can expand our toolboxes to allow for more options to cope with the stressors of life.
We don’t exist in isolation and a sustainable therapeutic approach will consider the broader systems and communities that a client navigates on a day to day basis.
Theories and models that inform my work include:
Attachment Theory
Circle of Security Parenting (COS)
Neurosequential Model of Therapeutics (NMT)
Solution Focused Therapy
Outside the Office
I’m a mother to two energetic and playful young girls
I enjoy playing both indoor and outdoor soccer
I am completing my final year of a Masters of Marriage and Family Therapy
I work as a clinician with youth at risk of sexual exploitation in a managed care setting
I am a Circle of Security Parenting facilitator
RATES & AVAILABILITY
$100 per session (GST included)
Jenna sees clients virtually and in-person at our Selkirk office on Saturdays
please note that jenna currently has a waiting list for new clients.
jessica byskal, mmft
My clients are often:
Tired of doing the same thing again and again, not finding the result they desire
Searching for a safe place to feel heard and supported through life’s challenges
Facing problematic coping mechanisms (substance use, self harm, addictive behaviour, emotional disregulation) either in themselves, their family members or others close to them
Seeking guidance on how to have tough conversations with family members (either partners, children or extended family)
Experiencing anxiety and/or depression that results in missing out on the life they wish to lead
Grieving the loss of a loved one, and/or facing challenges in how to move through a new phase in life
what clients get from me:
A caring, compassionate and empathetic listening ear
Sessions tailored to meet the goals established by the client
A punctual, organized and respectfully managed session
Gentle questioning and the use of theory to help meet their goals
Impartial and non-judgmental approach.
JESSICA’s essential beliefs
I believe we are all a part of a system and that we can work individually or with any aspect of that system to create change.
I believe that clients are experts in their own lives and that the decision to come to therapy is a brave and honourable choice they make for themselves and the system they belong to.
Theories and models that inform my work include:
I primarily use Narrative and Solution Focused therapies to help clients tell their stories and then find solutions within.
I use the addition of a variety of theories and interventions (Attachment, Art and Play, Internal Family Systems and Cognitive Behavioural therapy) when well-suited to my clients.
Outside the Office
Mother of 3 active, creative and funny boys.
Wife to a humble, caring and hardworking man.
Lover of the outdoors -- sunsets, lakes, trails, flowers and shady trees.
Reader of books (Ami McKay, Mark Manson and Gabor Mate are favourites.)
Active community member through volunteering, partaking and supporting my town.
RATES & AVAILABILITY
$120 per session (GST included)
Jessica sees clients virtually and in-person at our Selkirk and Beausejour offices through weekdays and Sundays
please note that jessica currently has a waiting list for new clients.
ashley voth
what clients get from me:
A warm welcome with a smile (even over the phone)
Confidential guidance through the intake procedure
Mindfully connecting you with the therapist that would be a good fit
Supportive and non-judgmental client focussed service
A calming atmosphere to soften mind, body, and soul for Reiki sessions
Non-judgmental curiosity
Soulful reiki
Reiki can restore a sense of balance to both the mind and the emotions, building an inner calmness that benefits the mind, body, and soul through the recovery process.
The Reiki practice is begun by a short guided mindfulness and meditation to assist in easing the mind and allowing the physical body to achieve a sense of relaxation, which softens the soul for receptivity through the Reiki session.
Each Reiki session can be adaptable and flexible to meet each person's needs.
Theories and models that inform my work include:
Certified Advanced Reiki Practitioner
Certified Yoga Teacher
Black Hat Sect Feng Shui
Old Buffalo Institute Shamanism
Outside the Office
I teach yoga & mindfulness to stroke survivors on their recovery journey
I am an animal lover with one geriatric cat
I love being outdoors, especially in summer - gardening, swimming, and biking are a few favourites!
I believe you can never have too many books
RATES & AVAILABILITY
$80 per session+GST
Ashley sees Reiki clients during weekdays and weekends