elena hallows, MMFT
My clients are often:
Bright, resourceful, flexible, kind, motivated, and funny
Wanting to change aspects of their relationships with parents, partners, children, and/or friends
2SLGBTQI+
Polyamorous
From various cultures, religions, and beliefs
Looking to plan the future of their relationships, careers, schooling, and finances
Living with ADHD
what clients get from me:
Warm and energetic client centered sessions
Non judgement and respect
Creativity to track progress, for both regulation and client self expression
A therapist specializing in ADHD
Lived experience with a neurodiverse and creative perspective
elena’s essential beliefs
A trusting and safe therapeutic relationship will impact the client’s ability to share, process, and grow
Flexibility with the client’s unique individual energy and pace through sessions, which can change from session to session
Our past experiences have shaped our strengths and areas we wish to change
Hope and possibility are anchors in the philosophy and experience of therapy
Theories and models that inform my work include:
Solution Focussed Brief Therapy (SFBT)
Cognitive Behavioural Therapy (CBT)
Narrative Theory
RATES & AVAILABILITY
$120 per session (GST included)
Elena sees clients virtually through weekdays