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The Garden: Our Blog

Being Positive

10/30/2015

 
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Each day people from all walks of life use the therapy room as a space to work out their 'stuff'.  Every once in a while, someone will ask me, "So who listens to YOU?"  Yep, we go to therapy too!  We also employ some intentional self-care methods to manage the stress of our job.  Although we're far from perfect, research has shown that therapists are better at self-regulating and maintaining positivity than some others.  Here is an article I contributed to that has some insider tips on how to stay positive and manage stress.  Enjoy!
-- Jodie

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    Blog Author -- Jodie Voth, RMFT

    Jodie is a full-time therapist and owner of Voth Family Therapy.  She enjoys working with teens and motivated adults who are working through transitions and relationship challenges.

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  • Home
  • Blog
  • Therapists
    • Jodie Voth
    • Audrey Wiebe
    • Arlene Kramble-Krasnesky
    • Jessica Byskal
  • Services
    • FAQ
    • First Meetings
    • Fees & Insurance
  • Locations & Contact